(Vegan) Tofu, Zucchini, Sun-Dried Tomato and Cream of Basil Sandwich
September 29, 2017
Today I am sharing this stacked lunchtime sandwich that I made myself last week.
I had not made a big lunch sandwich in a while and this one really hit the spot.
I don’t think I’ve ever made a better sandwich than this, vegan or not. And though I’m reluctant to post sandwich recipes on the blog because I believe they are slap together meals, this...this I had to share.
Labels:
Dairy-Free,
Easy,
Gluten-Free,
Grain-Free,
Lunch,
Recipes,
Sandwich,
Simple,
Vegan,
Vegetarian
September 21, 2017
Ease, comfort, and little prep — these are a few reasons why you should love your Crock Pot, especially after a long day at work.
You know those evenings when you come home super tired, you’re feeling lazy and not in the mood to cook but still want something delicious and healthy to eat?
It’s in those times that you’ll be thankful for your slow cooker and that you’ve already planned for that meal you’re about to eat.
I certainly am.
Labels:
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Low Carb,
Lunch,
Recipes,
Simple,
Slow Cooker,
Whole30
September 18, 2017
I have a secret to tell you guys, one of my fave healthy treats to snack on are apple chips.
Crunchy, crispy, and totally addicting.
I started making them at home a couple of weeks ago, and I haven’t stopped ever since.
They are so easy and cheap to make.
Slice the apple, sprinkle with cinnamon-sugar, bake in the oven and voilĂ : cinnamon sugar apple chips. No-brainer.
I can say without fear of contradictions that these apple chips are the perfect year-round healthy snack. But since the beginning of fall is apple season (when prices are lowest), this is the perfect time to give this recipe a go.
And you know what’s even better? That they fill your house with the aroma of baked apple pie, without the guilt. Cool, right?
Labels:
Dairy-Free,
Desserts,
Gluten-Free,
Grain-Free,
Paleo,
Primal,
Recipes,
Simple,
Snacks,
Treats,
Vegan,
Vegetarian,
Whole30
September 11, 2017
Pepper steak is a Chinese American dish in which strips of beef and bell peppers are stir fried in a wok and seasoned with soy sauce and ginger to create a delicious umami-packed meal.
Even though it’s actually a stir fry recipe, it’s easily adaptable to the Crock Pot. And while the slow cooker method is definitely not “authentic”, it certainly tastes awesome, and requires almost zero prep time.
Labels:
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Low Carb,
Lunch,
Paleo,
Primal,
Recipes,
Simple,
Slow Cooker,
Whole30
September 5, 2017
I’m back you guys!
I took a short (okay, maybe the longish kind of short) break from my TIY posting schedule to travel and relax. I needed it.
But now I’m back and ready to feed your appetites, starting now. Are you ready?
I do hope so.
Labels:
Brunch,
Dairy-Free,
Dinner,
Gluten-Free,
Grain-Free,
Low Carb,
Lunch,
Recipes,
Simple,
Treats,
Vegan,
Vegetarian
August 18, 2017
Today’s recipe is to some extent similar to eggplant parmesan, but it’s assembled in single-portion little stacks. Much much much much simpler to make.
Layers of tender grilled eggplant, slices of charred tomato, melty mozzarella, sharp Parmesan cheese, fresh basil leaves...could it get any better?
Uh, that would be a “NO!”
Labels:
Dinner,
Easy,
Gluten-Free,
Grain-Free,
Low Carb,
Lunch,
Paleo,
Primal,
Recipes,
Simple,
Vegetarian
August 16, 2017
If you’ve ever been to Maryland, you know eating crabs is a summer pastime: picnic tables covered with brown paper, silver buckets, buttered corn, french fries, cornbread, and the unmistakable scent of seafood.
In Maryland crab meat goes on everything: hamburgers, stuffed shrimps, stuffed mushrooms, soup, literally everything gets crab meat. But my absolute favorite thing made with crab meat are crab cakes.
When done right, crab cakes are just fabulous: the perfect blend of lump crabmeat, hardly any filler, and an amazing blend of seasoning. DELISH!
Labels:
Brunch,
Dairy-Free,
Dinner,
Easy,
Gluten-Free,
Grain-Free,
Lunch,
Recipes,
Simple,
Vegetarian
August 11, 2017
First off, let’s make things clear: Blackened chicken is NOT the result of burning your chicken, or cooking it too long, or from it sticking to the pan.
No, the blackened part of the chicken is the result of a mix of spices and herbs (paprika, salt, cayenne pepper, cumin, thyme, white pepper and onion powder) that coats the chicken and when put to high heat, gives the chicken an outer char.
Usually the coated chicken is seared on a smoking hot skillet to create the blackened effect and then it finishes cooking in the oven.
But in an effort to simplify the cooking process, I skip the ‘smoking hot skillet’ part and instead cook the chicken under the broiler.
It gets a little less blackened but the taste and texture are there, believe me.
Labels:
Brunch,
Dairy-Free,
Dinner,
Easy,
Gluten-Free,
Grain-Free,
Low Carb,
Lunch,
One Pot,
Paleo,
Primal,
Recipes,
Simple,
Whole30
August 9, 2017
I mean, why on earth would someone ruin a perfectly good recipe with beets?
What a crazy idea...
Labels:
Dinner,
Gluten-Free,
Grain-Free,
Lunch,
One Pot,
Primal,
Recipes,
Side Dish,
Simple,
Vegetarian
August 7, 2017
What is your all time favorite sandwich? The one you think is the ultimate sammie?
For me it’s the BLT. Sorry, let me rephrase that, it's the avocado BLT.
It’s my feel-good sandwich and my guilty pleasure, especially after a very hectic work deadline or a grueling workout.
Bacon, lettuce, tomato, and avocado on toasted bread with a bit of mayo.
So simple, so very delicious.
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