Winter is a time for resting, eat nourishing food, recharge your batteries, and even feel a little depressed or melancholy.
The days are short, and the nights are long. It’s nature’s way of showing us to recuperate.
We should embrace hibernation, save energy, and get a lot of sleep. Maybe sleep until we’re completely sleeped-out (if that's even a thing).
It has been said that the “average” American sleeps for 8 hours every night during wintertime.
I honestly would like to meet this “average” American.
Because I don't think I've slept 8 hours nightly since...ummm...since...I don't know when.
6? Always.
7? Sometimes
8? I would love to but I NEVER do.
Every single night I crash into bed like a ton of bricks, yet I always wake up 5 minutes before my alarm goes off.
It’s not like I’m perpetually tired, but I know I could sleep more.
And I never oversleep, not even on weekends. It’s just not in me.