Filipino Chicken Adobo Kebabs with Sriracha Ketchup

Generally, I’m a friendly guy, but I’ve been told I look angry when I’m at the gym (even though I swear, I'm the nicest person ever.)
Part of me likes getting grumpy at the gym because it fuels a better workout. But what really happens is that I just put my ipod in, blast my own music, tune out and on focus do what I have to do.
For real, I’m not mad. I’m just concentrating.
I might have music in my ears, but I’m just rocking a playlist, not creating an invisible shield that says “Don’t talk to me!”
If you ever smile at me and say “Hi”, I will smile and say “Hi” back. I promise.

Fudgy Cocoa Avocado Ice-Cream (Paleo and Vegan)

Can ice cream save the world?
I think so.
Here are some facts to prove it.
For starters, have you ever seen a angry person eating ice cream? Of course not — unless it’s bad ice-cream.
When you dig into a scoop of good ice-cream, it's just impossible to be angry.
Ice-cream means joy, pleasure and contentment.
Whining kids? Just plug in the home ice-cream maker and turn all squabbles into a hug fest. Just imagine what would happened if ice-cream was served during Congress hearings. No more contentious public battles; only bargain and compromise. Politicians for sure wouldn’t be able to talk so much with their mouths full of ice-cream.
No more filibusters. Just a needed break to run to bathroom to (try to) remove ice-cream stains from their power suits.
Perhaps ice-cream might be the solution to end all world problems.
OK, maybe I’m exaggerating a tad, but there’s really a lot of awesomeness in ice-cream.

Avocado Stuffed Meatballs (Low Carb and Gluten-Free)

Guys, I’m trying to grow an avocado tree from a seed.
I’m super pumped about it.
The other day, I ate an avocado, washed the pit and suspended the broad end down over a water-filled glass - using toothpicks. Put in a warm place out of direct sunlight. As per instructions.
I’m now waiting for the roots and stem sprout.
There’s a problem though, I'm horrible with plants. Seriously challenged.
Outdoor plants, indoor plants, annuals, perennials. I kill them off in record time.

Zucchini Chip, Mint and Quinoa Salad with Lemon-Parsley Dressing

Happy 4th of July folks!
I hope you’re having a safe and wonderful weekend.
The weather pretty much sucks here today, but my thoughts go to the people affected by hurricane Arthur in North Carolina, Virginia, Delaware and Maryland.
Having to deal with a hurricane on a national holiday is one of the worst things that can happen. Instead of having a cookout, going to the beach or shooting fireworks with your loved ones, one has to take cover. And God only knows what a hurricane leaves behind.
I mean, seriously Arthur?
Don’t you have better things to do than being royal a pain in the neck?

Apple Cheddar Turkey Burgers with Roasted Tomato Tahini Sauce

My favorite Pandora station is going berserk.
“Hip like a donkey” (that’s how I’ve named it) is no longer what it used to be. Sad.
I’ve been nurturing this indie-folk station for years. I have upvoted and downvoted songs. Added variety — Pixies, Fleet Foxes, Deer Tick, Black Keys, Mumford & Sons, Lumineers; they’re are all there.
I really put some effort and took care of it like it was my dog or baby.
But over the last month or so, “Hip like a donkey” has been slowly becoming more and more rigid.
It doesn’t play any new song and I keep hearing the same tracks over and over.
The worst part is that they’re not even from current indie/folk artists.
It plays The Beatles, The Rolling Stones, The Animals. Great bands (arguably some of the greatest bands of all time) but where’s my Mumford&Sons or my Deer Tick? Arghhh!

Green Chopped Salad with Balsamic-Grilled Cherry Tomato Skewers

You guys, it's the Fourth of July this Friday!
Which means a long holiday weekend, family reunions, fireworks, parades, barbecues and having a vaguely (okay pretty) idea of what this holiday is about — in case you don’t know, Independence Day is the birthday of the US as a free and independent nation (just saying...)
But let's focus on what really matters for all Americans: cookouts.
We take pride in our barbecues, and we’re not afraid to admit it. Oh, how we love all things grilled!
We’re all looking forward to all out BBQ faves — burgers, hot dogs, grilled corn on the cob, chicken kabobs and potato salad. Just to name a few.
If you're hosting a BBQ or a party this weekend, you have to remember that a good host knows how to make every single guest at home.
It’s your job to ask if anyone coming over has certain dietary restriction, allergies or preferences (e.g., vegan)
Ask ahead of time and do your research.
Remember, you’re inviting people over to eat, so it’s important to make sure that everyone can eat.

It Feels Good To Step Out Of Your Comfort Zone

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”

You’ve probably seen hundreds of inspirational quotes - such as the one above from Brian Tracy - encouraging you to step out of your comfort zone, take on new risks and challenge yourself.
It’s (supposedly) good for you and may even lead to something big.
But is this always true?
Change takes effort, time, and courage too.
After all, the comfort zone is a space where our activities and behaviors fit a routine and pattern that minimizes stress and risk. We’re “at home”, happy and relaxed.
The comfort zone is neither a good or bad thing; it’s more like a safe zone that we all need.
However, sometimes, it’s good to step out of it.

Chocolate Covered Coconut Bites (Paleo & Vegan)

From the outside, this blog may look effortless; it certainly isn't. I have a long and checkered past in the culinary disasters department.
Most of them start with the word PALEO and end with DESSERT.
Because sometimes trying to make healthy and paleo-friendly ingredients act (and taste) like evil sugar, wheat flour, etc. just doesn’t work. At all.
Each culinary disaster is such an “event” of epic proportions, I should start taking pictures and give it its own name.
But when a disaster actually occurs, I get so frustrated I want to scream. And I end up dumping everything in the trash as quickly as possible, pretending it never happened.
Deny, deny, deny! That’s my motto.

Not Your Grandma's Spicy Lime Chicken

When it comes to barbecued chicken, dry, flavorless and hard to chew chicken my Grandma used to make, comes to mind.
Now, I’m not hating my Grandma (or her grilling skills), but I always thought that while she could made the best oven-roasted chicken ever, her bbq’d chicken was not-so-legendary.
So I don't know about your Grandma, but I'm pretty sure this juicy Spice Lime Chicken would have not been appreciated by my Granny.
Because - among other things - she would have never used lime for cooking.
She thought limes were only good in cocktails or with tequila. And good luck changing her mind — she was stubborn as a mule.
As to spices, though she wasn’t against them in general, she would always say that the heat competes or drowns out the flavors. Basically, a no.
In other words, she would have not digged this recipe. At all.
She would have been much happier with her dry, flavorless, chewy bbq chicken. God bless her soul.
But you instead - just like me - are not afraid of bold flavors and spicing things up when it comes to food. So when I present you with an awesome fiery marinade...you’re totally digging it. Right?

Creamy Greek Zucchini Patties (Low Carb & Gluten-Free)

Today I’m going to keep things short because I’m still recovering from being sick this past weekend.
Saturday I woke up to the worst allergy I’ve had in my life so far. I was sneezing non-stop, and also had watery eyes and a cough – the latter two being new for me.
As the day wore on, it pretty much got worse, and my appetite also disappeared.
I should’ve taken that as a sign that something was wrong beyond just allergies, but it didn’t occur to me. I just assumed it was a side effect of the never-ending sneezing.