
When a scorching heat wave descends upon us (such as the one we’re currently experiencing in the NE) the rule of thumb is to try to stay cool, hydrated and indoors as much as possible. And, most of all, to use your common sense. Which apparently I’m lacking. A friend just made me realize that.
Yes, because notwithstanding the heat advisory, on Tuesday I went for a long run outdoors at noon and yesterday I took a Bikram yoga class.
Not so much of a great idea for someone who suffers the heat. Both times I nearly passed out, and it took me almost 5 hours to recover properly. But then again, what doesn’t kill you makes you stronger. I’m still here in one piece. I must have got some part right (not sure which one though).
To be honest, I don’t think that’s the end of the story. Today (which is supposed to be the hottest day of this heat wave) I’m pretty sure my common sense will trick me into try to do something even more stupid (maybe stretch on the asphalt concrete?). Because hey, third time’s the charm.