Eggplant Bacon (aka Smoked Eggplant Slices)

Eggplant lovers rejoice and say hello to your new best friend: eggplant bacon.
Slices of our favorite purple-skinned vegetable are seasoned to smoky perfection with liquid smoke, paprika, soy sauce, maple syrup, and a few other ingredients to make the ideal companion to any sandwich, burger, wrap, tartine, crostini, flatbread, bruschetta, et cetera et cetera et cetera...

Chickpea and Avocado Sandwich

For generations, the simple act of layering ingredients between two slices of toasted bread has made the sandwich the preferred lunch option around the world.
Sandwiches are almost inevitable and this is not necessarily a bad thing.
Even if you’re trying to stick to a healthy-eating plan, you shouldn’t feel excluded from the sandwich game.
If you’re smart about how to build it, a sandwich can be healthy and nutritious not only delicious.

Parmesan Zucchini Chips

Today I have a super simple recipe for you guys. One that I always come back to when in need of a snack and that my friends request time after time.
Even those who claim to dislike zucchini pop these little babies in their mouth as fast as humanly possible.
To be honest, even I don’t have self-control with these Parmesan Zucchini Chips, good thing they are ultra light and packed with goodness.

The Best Maple Cinnamon Baked Apples

In my opinion baked apples are great treat on a cold evening or any other evening really and they make a healthier alternative to the usual dessert fare — a cookie, a brownie or a bit of chocolate.
My mom used to make them every so often during fall and winter when I was a child. I remember eating them hot from the oven with a scoop of vanilla ice-cream or some yogurt on top. Nothing fancy but so very delicious.

(Vegan) Easy 3-Minute Brownie In A Mug

I’m gonna start this post by admitting that I already have a recipe for a chocolate brownie in a mug on this blog .
Which begs the question: do we need another one?
The answer is: yes, we do.
Let me tell you why.
First off, there’s no such thing as too many brownies— we can all agree on this one, am I right?
Secondly, this recipe is drastically different from the other one: it’s eggless, dairy-free, nut-free, vegan and not really paleo. But it’s still so very delicious, simple, quick, and easy to make.
So why not?

Pepper Quesadillas

It’s about time you meet one of my fave go-to meal, Pepper Quesadillas.
When I’m feeling too lazy to make a proper meal but I still want something delicious, filling, and a tad on the healthy side too, I throw together these quesadillas in 15 minutes flat.

Green Falafels

For those of you who don’t know, falafel is a simple fritter of ground chickpeas, filled with garlic and herbs and fried into a glorious, filling, and inexpensive food.
Falafels are typically eaten wrapped in pita bread and topped with yogurt sauce, lettuce, and tomatoes. But when I make ‘em at home, I’ll eat them straight-up with just a dip of tzatziki.
Traditional falafel is also a vegan food: A great source of protein for people who have cut meat out of their diet and low in fat if you fry it in heart-healthy vegetable oil (such as grapeseed oil.)

Fancy Egg Salad

I’m going to make a confession guys, this egg salad is (as the title suggests) fancy and high-maintenance.
Made from a few ordinary ingredients it's more than the sum of its parts: well balanced, with bright fresh flavors, and a texture that spans from rich and creamy to crunchy.
It really has it all.

Baked Cinnamon Sugar Apple Chips

I have a secret to tell you guys, one of my fave healthy treats to snack on are apple chips.
Crunchy, crispy, and totally addicting.
I started making them at home a couple of weeks ago, and I haven’t stopped ever since.
They are so easy and cheap to make.
Slice the apple, sprinkle with cinnamon-sugar, bake in the oven and voilà: cinnamon sugar apple chips. No-brainer.
I can say without fear of contradictions that these apple chips are the perfect year-round healthy snack. But since the beginning of fall is apple season (when prices are lowest), this is the perfect time to give this recipe a go.
And you know what’s even better? That they fill your house with the aroma of baked apple pie, without the guilt. Cool, right?

Fudgy No-Bake Brownies

So far, the summer has been cruel: Hot, humid, and sticky just about every single day, and more often than not a combination of all three.
So you should take me seriously when I say that the heat is getting to me and that I have zero desire to cook anything that involves turning on the oven for more than 5 minutes.
Besides, why would you even need to cook for longer than 5 minutes in the dead heat of the summer? The farmers’ markets are overflowing with produce that require minimal (or zero) heat to make it tasty: Tomatoes, zucchini, and glorious stone fruit.

Curried Light Chicken Salad

As far as I’m concerned, I have a really clear idea of what a chicken salad should taste: crunchy, salty and sweet, juicy and tangy, fresh and light, flavorful and satisfying.
Believe it or not, this Curried Light Chicken Salad is all the above and maybe even more.
Which is the reason why I’ve been making big batches of this and snack on it throughout the week and pack it up for lunch.
YUM!

(Vegan) Chocolate Almond Butter Crunch Bars

Chocolate. Almond butter. Maple Syrup. Coconut oil. Crispy Rice Cereal.
Surely, you can’t hold it against me. Who could resist? These are some of the most awesome words in the dessert glossary.
And if you think that my fave breakfast when I was a kiddo, was a huge bowl of Rice Krispies sprinkled with two tablespoons of chocolate Nesquik, you can pretty put together the story of how I ended up with these bars.
Look at them! Honestly, who can resist so much awesomeness?

Roasted Salted Paprika Almonds

Today’s recipe is brought to you by a couple of things: simplicity and an insatiable snack craving.
I’ve been so busy lately, I’ve found myself eating fewer meals, and nibbling throughout the day.
And despite the fact that recent studies have linked eating more meals during the day to better health, I’m not so sure about it...
Almonds though, of those suckers I’m pretty sure. They’re an excellent source of protein, good fat, and fiber, a constant staple in my pantry, and are one of my favorite snacks.

Salted Double Chocolate Almond Butter Brownies

I understand that when a website almost 6 years old has not one, not two, not three but nine brownie recipes, it’s possible - or at least highly likely - that the brownie category has been exhausted.
The archives are full.
I get it. I do.
Probably we should discuss about sesame chicken, coconut curry lentils or Ethiopian chicken stew.
Probably.

Cacio e Pepe Cauliflower Breadsticks

I LOVE Pecorino Romano cheese, like “truly, madly, deeply” love.
We have a long history together and we cannot help but to cherish one another.
To be honest I cherish it, I dunno if it shares the same feelings for me. I doubt it.
Anyhow, I love pecorino cheese because it makes my mouth pucker when I take a bite; it's so salty and sharp — I guess I must be really a salt fiend, whenever I’m grating it I always cut off a little chunk (okay, maybe a big chunk) and eat it straight.
So when I first saw Food & Wine’s September cover featuring a brilliant cacio e pepe pizza, as one does, my first thought was “Oooh, so hard to achieve outside a food styling studio pretty” (I mean, look at that beauty) followed by “Wait, cacio e pepe (a Roman dish with only three ingredients — pecorino cheese, black pepper, and spaghetti) on a pizza?”, followed by “Maybe that’s too much Pecorino?” (answer: no, there’s never too much pecorino cheese ) and then “I wonder how that would be on cauliflower crust? Does cauliflower pair well with pecorino cheese? And what about pepper?”
So many questions…

Sunflower Sesame Seed Brittle

Today I have a brilliant little recipe for you guys, which doesn’t involve a lot of ingredients or effort for that matter.
What could possibly be better?
A sweet and irresistible brittle, packed with healthy fats. Paleo, vegan, and gluten-free: a treat that everybody can enjoy.
Hurray!

5-Minute Maple and Thyme Skillet-Roasted Apricots

Let me just get the obvious out of the way because I know what you’re thinking: what am I doing here? Shouldn’t I be at the beach or something?
It’s summer after all, so leaving home (even if it’s air conditioned) and spending time outside, in the shade, is (almost) mandatory.
So again, why am I sitting in front of my laptop on a sunny August afternoon?
These are valid questions, but you see, there is history here, a prolonged history of recipe testing/creating which cannot be stopped.
Not even by the call of the beach.

Superfood Goji Berry Smoothie

Good news people: this smoothie is awesome!
And that’s a fact, whether you like it or not.
It’s ridiculously healthy and tastes delicious. Like there’s no need to talk about it because it’s a total no-brainer.
It fills your belly and helps keep you full. It’s a perfect on-the-go breakfast, snack or even a meal for lunch. Actually, this smoothie is so perfect the time of the day truly doesn’t matter.

Blueberry Lemonade

Judging from the last couple of recipes I’ve posted on this blog, you might assume that I’m currently subsiding on a liquid diet. I’m not.
I’m still eating solid food too, I promise.
Fact is, when the heat weighs me down I’d rather sip than munch food. So smoothies, juices, iced tea, and — needless to say it — lemonade.

Antioxidant Berry Chia Seed Smoothie

I can see you rolling your eyes. (That's right, I can see you even from here, because I have a super powers!) You're thinking: What? NOT another smoothie! Is he on one of his smoothie marathons or something?
Well, don’t worry. The next recipe will be a NON-smoothie I promise. I just couldn’t resist sharing with you guys what I had for breakfast for the last month, and probably what I’m going to have for lunch for the next two months.
And isn’t it the point of a personal food blog to show you guys the food I’m actually making (and eating)?