Fudgy No-Bake Brownies

So far, the summer has been cruel: Hot, humid, and sticky just about every single day, and more often than not a combination of all three.
So you should take me seriously when I say that the heat is getting to me and that I have zero desire to cook anything that involves turning on the oven for more than 5 minutes.
Besides, why would you even need to cook for longer than 5 minutes in the dead heat of the summer? The farmers’ markets are overflowing with produce that require minimal (or zero) heat to make it tasty: Tomatoes, zucchini, and glorious stone fruit.

No-Bake 4-Ingredient Chocolate Almond Butter Bars

Almond butter, almond butter, almond butter! It’s the classic saying: “When life gives you almond butter…”
…Or something like that.
When you’ve got heaps of almond butter on your hands, you don’t take that stuff for granted. Instead, you turn it into something even more incredible. Such as double chocolate almond butter brownies, almond butter blondies, almond butter cookies OR almond butter bars.
Yeah, you heard that right, almond butter bars.

Vitamin C Bomb Smoothie

Is it me or it looks like spring is finally in the air?

The temperatures are still pretty chilly but the forecast says it will start warming up soon and the days are getting longer and lighter, if you know what I mean.
Although the approaching change in season has us rejoicing for the sunshine, warm weather, and blooming flowers that it brings, it also has us bracing for allergies and seasonal colds to flare up.
No matter how much you love spring, colds and allergies are not fun.
Luckily, there are natural ways to fend them off.
Such as charging on Vitamin C, which is considered the "muscle" of the immune system.

Loaded Superfood Chocolate Bark

Are you in need of a last minute gift idea?
Don’t worry, I have the solution for you guys.
This Loaded Superfood Chocolate Bark is the perfect festive present.
A ridiculously easy no-bake treat with Medjool dates, almond, goji berries, hemp seeds, and sea salt flakes all embedded into dark chocolate.
It’s salty, sweet, and crunchy with so much texture and so much good-for-you stuff in every bite. The perfect healthy-delish present or for impromptu holiday parties.

(Paleo & Vegan) Chocolate Pistachio Mousse

All I wanted to give you for Christmas was some chocolate mousse.
My logic was simple: Christmas means decadent meals and rich desserts. But in reality, more often than not, after a feasting on baked ham, roasted turkey, green bean casserole, mashed potatoes, stuffing, and gravy I find myself too full even for a cup of ginger tea, quite tired and, while we are being honest, like I need some Pepto and at least a solid 10k run.

(Paleo and Vegan) Edible Chocolate Chip Cookie Dough

When I was a kid I always ate raw dough when my mother was making cookies (just as I ate raw cake batter). I used to beg my mother to let me have a whole bowl of cookie dough when she was making cookies — just for the record, my mother made the Toll House cookie recipe on the back of the chocolate morsels bag.
She never let me. I had to be content with spatula, the beaters, the bowl, and whatever I could spoon off with my finger when her back was turned.

Avocado Lime and Basil Smoothie

Guys, I think I’m onto something.
Like I know that if you glance at this recipe's ingredient list, it looks like a weird combination of ingredients for a smoothie: Basil? Lime? Avocado?
Wait, what?
But believe me when I say that this is the REAL DEAL.
It’s so smooth, bright, cheery, and refreshing: the perfect antidote to the heat wave we're all experiencing right now.
[On a side note can I just say that I’m so done with this summer. Seriously I’m done. Fall can’t come soon enough. I want to pull out the sweaters, scarves, warm coats, and the fresh smell of hot coffee. Summer begone.]

(No-Bake) Coconut Lemon Meltaway Balls

The proverbial phrase "When life gives you lemons, make lemonade" is usually used to encourage optimism and a positive can-do attitude when one faces adversity or misfortune.
But lemme just say that I wholeheartedly hate that phrase.
Why should I make lemonade with your stupid lemons life?
You want me to open a lemonade stand on the street selling lemonade 50¢ a cup. Nah, it's not an option — I’m not 0 years old anymore.
Maybe I can consider becoming a lemon magnate. I mean if the product cost is zero, I can retail lemons for a considerable profit. That’s business 101.
But it all depends on the amount of lemon you're giving me life...

Homemade Blueberry Muffin Lärabar Balls

A great many people rightfully find the “make your energy bars at home” trend both unnecessary and incomprehensible.
Why spending (read this as wasting) time making like 100 bars when you can just buy the one you want in a easy-to-carry single-serving package?
I totally get it.
But I believe that there’s a time and place for everything and for me that time and place (currently trying to save a few bucks) is right now.

Italian Seasoning

A quick post today on something I recently just made out of necessity: Italian seasoning.
I know all too well that Italian seasoning is the kind of thing that chefs and sophisticated cooks “never” use.
But as far as I’m concerned, I use it all the time — and I’m not afraid to say it.
Whenever I need to season a chicken breast for dinner, Italian seasoning is there to make it more savory.
I’m whipping up some cauliflower crust cheese pizza? Italian seasoning.
Need to add some extra flavor to my soup? Italian seasoning.

Creamy Avocado-Spinach Pesto Zoodles

I hate when people start launching into “I could never be a vegan” or “I could never live without gluten” speeches.
I’m always like “You know that from experience or are you just guessing?”
Most of the time, people are just guessing.

Mango Spinach Chia Smoothie

One of the things I can tell you about me is that I'm clearly not a morning person.
I've got a friend who's a badass morning person. As soon as he opens his eyes he’s like BING! Awake and ready to go.
I’m not like that, at all.
It’s not laziness. Some people just work on a different cycle. I don't like waking up, I don’t like mornings. That’s it.
Even when I wake up at 6am to go for a morning run: my legs might be moving, but I’m still dozing off.

Cranberry Green Tea Smoothie

Can anyone please help me identify what is that yellowish blob in that Tupperware container sitting in the back of my freezer?
Is it soup? Sorbet? Mashed potatoes maybe?
Who knows, who knows…
And what about those depressing looking freezer-burned veggie burgers. How long have they been lurking there? Months, years, decades?
Maybe I shouldn’t have started cleaning out my freezer, it was not a great idea after all.
These encounters are starting to get scary.

Creamy Avocado Pesto Zoodles

It’s weird for me to say this but “Enough with the cold weather!”
I've had it. You have, too.
A cold snap here or there, is OK.
But for two months and more?
Stop it, already. Seriously, it’s not even fun anymore.
I want spring to arrive, and finally be able to venture outside for my morning runs without freezing to death and risking my life on those icy sidewalks.
Is it too much to ask?

Blueberry Avocado and Chia Breakfast Pudding

This week we’ve learned that weather forecasting is not an exact science. The predicted two to three feet of snow ended up being less than 10 inches of slush.
It’s not the first time (and it’s not going to be the last) that an anticipated snowstorm either does not happen or ends up being far less than advertised — the exact path of a storm is very hard to predict (though nowhere in the news was that point made!)
Perhaps the lesson is not to call something “the biggest snowstorm in the history” and hit the panic button, before it materializes.
Don’t get me wrong, I understand and appreciate the precautions for the worst case scenario.
The response of city officials was determined by the information they were being given by the National Weather Service. Which was that this was going to be a huge storm.
However, next time I suggest using caveats such as “it’s likely to”, “it seems like” or “there’s a chance that” when declaring a natural disaster, before it actually happens.

Raspberry-Grapefruit Smoothie

Another day another smoothie. I’m sorry guys, but I can’t help myself. I’m in the mood for smoothies so that’s what you’re getting.
I’ve made this raspberry-grapefruit smoothie several times and it’s delicious. Fresh, healthy, and well, grapefruit-y.
It’s so good, I had to share it with you.

Green Detox Smoothie

I’m alive, I’m alive!
I know you guys were super worried — OK, maybe not “super worried”, let’s go with concerned? Puzzled? Curious? You have to give me curious at least.
Anyways, I’m here in one piece, still alive, typing on the keyboard, with my cup of green tea.
Life seems to be going back to normal, finally.
So what happened?
Well, nothing that exciting.
In a nutshell, when I got back from the holidays on January 4th I got the flu. Just like that.
I’m not complaining, it’s flu season, people get the flu.
However, I didn’t get the flu, I got the super flu, the terminator of flu.

Coconut Chia Seed Pudding

Chia seeds are insanely hip and you know it.
I just needed to put that out there.
Just think about it for a moment. For more than 30 years chia seeds have been part of our lives, they have never abandoned us and we will not abandon them now.
First, there were Chia pets.
Who needed a puppy, kitten, goldfish, or even a genuine pedigreed Pet Rock when you could have a Chia Pet?
You've got my point.
Now, there are Chia people.
Everyone and anyone who wants to be hip nowadays eats Chia seeds. Including myself.
Because I’m the kind of person that jumps on the bandwagon of every health fad I hear about.
Nah...just kidding.

Very Cherry Recovery Smoothie

If you’re a runner, a triathlete, a cross-fitter or just a gym-goer, you know there’s no shortage of new supplements and other products that claim to promote faster recovery.
Most of us have learned to ignore them, we just don’t believe it.
Speed of recovery is subjective and hard to measure. On top of that, the evidence is often pretty weak and even when it’s there, I tend to be skeptical.
Plus, supplements have weird/funny names. Few have catchy ones, but some are…well questionable at best.
Have you ever heard of “Green Bulge”? It’s a supplement for enhancing strength and performance. I’m dead serious, it exists.
Now, don’t get me wrong, it could very well be a good product, but the first time I saw it, I thought it was an arousal supplement for the Hulk.
What about those Boost-Punch-Burn-KaBoom-XXXL supplements? If we were to judge a book by its cover/name, I would say that those are the kind of product with side effects that would include growing a few limbs, glowing skin or turning you into a mutant.
Supplements are expensive too. 50 bucks for a tub of chemical stuff? No thanks.

Spiced Raw Chocolate Mousse

I bought The Kinfolk Table almost a year ago and still pull it out whenever I’m lacking inspiration.
It’s a special book, because it is not your modern day cookbook.
The pages do not go between recipe and food photos.
There are people (chefs, musicians, writers, editors, bakers) sharing their stories, their houses, their food, their ideas.
The recipes are all personal, effortless and approachable.
The kind of food that goes through people’s kitchen routinely, not recipes written with the sole intention of writing recipes.
Recipes perfect for small gatherings (as the book’s title suggests), celebrating why it can be so good to sit down at a table and share a simple meal with others.